Rachel Bender is a Certified Pilates Trainer and Private Chef.
She’s also RD eligible and trained in graphic design. She’s got a lot of interests.
My Background
After suffering from years of chronic shoulder pain, I started taking Pilates and got so hooked on how great I felt that I became a certified instructor. Working in fitness, I realized how many of my clients were getting mixed signals on how to move and what to eat, so I’m becoming an RD to help others work through wellness information overload.
Comprehensive Pilates Certification
Speir Pilates, Balanced Body
Pilates Trainer
Studios: Mighty Pilates, Art of Pilates, Pilatesmith, Speir Pilates and Body by Bender
BS, Nutrition and Dietetics
San Francisco State University
Dietetic Intern
Golden Gate Dietetic Internship, 2023
